Fitness Blueprint Live Travel Strong (Wander Woman Edition)
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Overview
Every trip begins with excitement — packing, planning, and setting new intentions. But whether it’s a work trip, corporate retreat, or long-overdue getaway, travel often takes more from us than we realize. Long flights, inconsistent meals, late nights, and tight schedules test our body, energy, and mindset. And when it’s time to return home, it can feel harder to slip back into rhythm. That’s why Fitness Blueprint Live – Travel Strong (Wander Woman Edition) was created — to help modern women stay strong, balanced, and confident through the entire journey, not just after it. This 2-hour in-person workshop is designed for busy professionals, entrepreneurs, and corporate women who want to maintain their health and energy while navigating a lifestyle that moves fast. Presented by Wander Woman × Coach Tanvir Hasan, this experience will help you rebuild your rhythm — through fitness that fits your life and nutrition that travels with you. 💫 Led by 💪 Tanvir Hasan – Fitness & Wellness Life Coach 🥗 Nayma Hasan – Nutrition & Lifestyle Coach
- Movement that resets your body after long travel days
- Fitness fundamentals for women to build lasting strength and confidence
- Simple, anywhere workouts that restore energy and relieve stiffness
- Nutrition strategies to stay fueled and focused while traveling
- A personal 7-Day Travel Fitness Toolkit to help you stay consistent
- Q&A, reflection, and shared experiences within a supportive circle of women